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As a Muslim female, it can be very difficult to take care of your hair when you wear a hijab every day. We get...
Practising Patience and How to Stay Focused and Positive During Hard Times
Tough times come, and tough times go. But sometimes, it can feel like you can’t get ahead and things just continue to pile up...
5 Pin Fridays – 02/14/2020 What’s Happening This Week
Welcome to this week’s edition of 5 Pin Friday! Every Friday, I post an exclusive blog post with the 5 coolest things I found,...
My Personal Doctoral Experience with Muslim Women Patients and Why It Is Important to...
As I entered my clinic, I grabbed a disposable glass and filled it with cold water from the dispenser. The scorching heat of peak...
9 Tips to Get Your Mind Ready for Ramadan and How to Make the...
It’s the most wonderful time of the year – well almost! Ramadan is around the corner, and we are here to give you some...
Sweet Potato and Chickpea Coconut Curry: A Tasty Dish That Can Be Meal-Prepped Quickly
Sweet Potato and Chickpea Coconut Curry
If you have a busy lifestyle, quick and nutritious meals to add to your meal prep list is a...
Setting Boundaries with Adult Children: A Practical Guide for Parents
Setting boundaries with adult children is one of the hardest things a parent can do. Here is a practical, step-by-step guide to doing it with love, clarity, and consistency.
How to Make Wudu Before Praying Your Daily Salats and When You Need to...
1. Start with intention. Everything we do in life stems from our intention for the outcome. Before you begin making wudu, make the intention...
