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Originally posted on HVMN Authored by Ryan Rodal
The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...
Infertility Does Not Define Me
Trying to Conceive Since 2007
of IUI (Intra Uterine Insemination) Cycles – 3
of IVF (In Vitro Fertilization) Cycles – 3
Eggs Retrieved – 22
Eggs Remaining –...
5 Simple Ways to Flawless Skin With or Without Makeup
CleanseÂ
I always wash, tone and hydrate my skin to create a blank slate for my makeup. I allow time for the moisturizer to sink...
My Personal Doctoral Experience with Muslim Women Patients and Why It Is Important to...
As I entered my clinic, I grabbed a disposable glass and filled it with cold water from the dispenser. The scorching heat of peak...
5 Bullet Friday: This Week’s Must Read Top 5 Effective Skills
Another week has gone, where does the time go? Here is a list of 5 things this week has taught me and I hope...
7 Steps to Layer Your Skincare Products the Right Way
Let's be real - we spend so much money on our skincare regime, and there’s nothing more heartbreaking than feeling like our skin doesn't...
Why You Should Read the Quran During Ramadan and How to Complete it This...
Ramadan is the 9th month of the Islamic calendar and is when the Quran was revealed. It would only be fitting to be a...
Sweet Potato and Chickpea Coconut Curry: A Tasty Dish That Can Be Meal-Prepped Quickly
Sweet Potato and Chickpea Coconut Curry
If you have a busy lifestyle, quick and nutritious meals to add to your meal prep list is a...
