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Another week has gone, where does the time go? Here is a list of 5 things this week has taught me and I hope...

21 Captivating Mufti Menk Quotes

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From Mufti Menk's Facebook page: Dr. Mufti Ismail Menk is a leading global Islamic scholar born and raised in Zimbabwe. He studied Shariah in Madinah and...

How to Ease into Fasting for the Month of Ramadan By Intermittent Fasting and...

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Ramadan is fast approaching and preparing is important to do especially for the long spring and summer fasting days. Intermittent fasting is a useful...

Morning Rituals You Must Include In Your Routine For a Successful New Year

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Let’s face it – mornings are hard for all of us. Being an effective early riser is very important for a productive day. Your...

Keto and Intermittent Fasting: A Beginner’s Guide

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Originally posted on HVMN Authored by Ryan Rodal   The ketogenic diet and intermittent fasting have more in common than you may believe. When combining the two...

Meditation Monday to Get Your Mind Right For The Week

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When we meditate, we are resting the mind in what is generally quite a peaceful and relaxing place. That doesn’t mean that it is...

Infertility Does Not Define Me

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Trying to Conceive Since 2007 of IUI (Intra Uterine Insemination) Cycles – 3 of IVF (In Vitro Fertilization) Cycles – 3 Eggs Retrieved – 22 Eggs Remaining –...

5 Tips to Keeping up stay at Home for Muslim Moms

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Being a stay-at-home mom to the general public sounds like the easiest gig in the world, right? Wrong! The misconceptions that come with being...

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